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Holiday Group Fitness Schedule |
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TRX -New classes coming in the Fall...stay tuned!
Swim Suit Season is Coming-Keep Going!
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 5:45 AM |
RIDE |
POWER |
SPIN AND CORE |
POWER |
SPIN AND CORE |
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| 8:05 AM |
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YOGA |
| 8:15 AM |
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AQUA |
| 8:30 AM |
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SPIN |
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SPIN |
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| 9:00 AM |
AQUA FIT
ABS & CORE |
LOWER BODY BLAST (30 MIN) |
AQUA FIT
UPPER BODY BLAST (30 MIN) |
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AQUA FIT |
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| 9:15 AM |
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STEP |
| 9:30 AM |
STEP
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YOGA |
ZUMBA |
YOGA
TUNE UP |
STEP
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| 10:15 AM |
LIFT |
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BUTTS AND GUTS |
POWER
ENDS 6/26/2010 |
| 10:30 AM |
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GENTLE YOGA |
PILATES |
GENTLE YOGA |
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| 12:00 PM |
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| 4:15 PM |
BUTTS & GUTTS
PLUS |
STEP |
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BUTTS AND GUTTS |
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| 4:45 PM |
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GENTLE YOGA |
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| 5:00 PM |
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POWER YOGA |
PILATES
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POWER YOGA |
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| 5:45 PM |
SPIN/CORE |
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RIDE |
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| 6:00 PM |
YOGA |
LIFT |
ZUMBA |
LIFT |
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| 6:05 PM |
AQUA |
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AQUA |
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AQUA |
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7:00PM
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YOGA |
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* Indicates class is temporary to deal with overflow.
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